Jul
15
Mon
2019
Meditation Mondays @ Kindred Spirits Holistic Centre
Jul 15 2019 @ 7:00 pm – May 18 2020 @ 9:00 pm
Meditation Mondays @ Kindred Spirits Holistic Centre

Join us for an opportunity to experience the benefits of meditation practice in a group setting. For the beginners, those who experience difficulty with meditation, and those ‘old hands’ at a meditation practice.
Each evening will have a short introduction with some information on a way you might approach your meditation and different methods of how to stay in the moment.

Some weeks we will offer a guided visualization throughout, but most will begin with some guidance on grounding and the breath, perhaps a theme to contemplate, leading into silent sitting for most of the time. Expect at least 45 minutes of sitting in meditation.

Comfortable chairs are available for approx 13 and a few cushions for floor sitting, but it is recommended if you wish to be seated on the floor that you bring your own folded blanket and suitable cushion.

This is presented as a sacred circle with the opportunity to share insights or questions that arise.

Some tea and conversation to follow.

$10 drop-in, payable at the door.

NOTE: NO meditations on Holiday Mondays. Watch for updates.

Sep
26
Thu
2019
Mosaic Reiki Ryoho Hirakimasu (level 3) Training Course @ Mosaic Healing Arts Institute
Sep 26 @ 6:00 pm – 9:00 pm
Oct
3
Thu
2019
Mosaic Reiki Ryoho Hirakimasu (level 3) Training Course @ Mosaic Healing Arts Institute
Oct 3 @ 6:00 pm – 9:00 pm
Oct
7
Mon
2019
Reiki Share @ Kindred Spirits Holistic Centre
Oct 7 @ 6:00 pm – 9:00 pm
Meditation Mondays @ Kindred Spirits Holistic Centre
Oct 7 2019 @ 7:00 pm – Aug 10 2020 @ 9:00 pm
Meditation Mondays @ Kindred Spirits Holistic Centre

Join us for an opportunity to experience the benefits of meditation practice in a group setting. For the beginners, those who experience difficulty with meditation, and those ‘old hands’ at a meditation practice.
Each evening will have a short introduction with some information on a way you might approach your meditation and different methods of how to stay in the moment.

Some weeks we will offer a guided visualization throughout, but most will begin with some guidance on grounding and the breath, perhaps a theme to contemplate, leading into silent sitting for most of the time. Expect at least 45 minutes of sitting in meditation.

Comfortable chairs are available for approx 13 and a few cushions for floor sitting, but it is recommended if you wish to be seated on the floor that you bring your own folded blanket and suitable cushion.

This is presented as a sacred circle with the opportunity to share insights or questions that arise.

Some tea and conversation to follow.

$10 drop-in, payable at the door.

NOTE: NO meditations on Holiday Mondays. Watch for updates.

Oct
10
Thu
2019
Mosaic Reiki Ryoho Hirakimasu (level 3) Training Course @ Mosaic Healing Arts Institute
Oct 10 @ 6:00 pm – 9:00 pm
Oct
13
Sun
2019
Reiki Ryoho Sharing @ Mosaic Healing Arts Institute
Oct 13 @ 6:00 pm – 9:00 pm
Oct
17
Thu
2019
Mosaic Reiki Ryoho Hirakimasu (level 3) Training Course @ Mosaic Healing Arts Institute
Oct 17 @ 6:00 pm – 9:00 pm
Nov
10
Sun
2019
Reiki Ryoho Sharing @ Mosaic Healing Arts Institute
Nov 10 @ 6:00 pm – 9:00 pm
Nov
11
Mon
2019
Reiki Share @ Kindred Spirits Holistic Centre
Nov 11 @ 6:00 pm – 9:00 pm