Massage Therapies



Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.



Indian Head Massage

The brain is said to be “the seat of the soul” & is also the centre of our nervous system. This technique manipulates the soft tissues of the face, neck & scalp & helps balance mind, body & spirit.



Cupping

Rather than applying pressure to muscles, a local suction is created on the skin to draw the skin, muscles & tissues upward to enhance circulation, relieve pain

Alternative offerings

Our approach to whole health allows us to offer a number of “alternative” therapeutic healing treatments including Acupuncture, Reflexology & various forms of healing such as Reiki. Book a consultation with our practitioners to learn more about how these healing modalities can help you.

Acupuncture

It is a safe & effective alternative treatment where thin needles are inserted into specific anatomical points on the body to allow qi or energy to flow through meridians, which are pathways, that travel throughout the entire body.

Reflexology

Reflexology is a focused pressure technique, usually directed at the feet or hands. Applying specific pressure using thumb, finger and hand techniques, reflexology reduces tension, improves circulation, and promotes the natural functioning of the related areas bringing the body back to a full stage of homeostasis and full relaxation.

Nutritional Consultations

A nutritional consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns you may have about your health. With this information we can work together to form an eating plan that suits your needs, your lifestyle and your daily commitments.

Energy Healing

Energy medicine, energy therapy, energy healing, vibrational medicine, psychic healing, spiritual medicine or spiritual healing are branches of alternative medicine based on a pseudo-scientific belief that healers can channel healing energy into a patient and effect positive results.

Workshops & Classes

The classes and workshops we offer are carefully selected to compliment our holistic approach to whole health. Learn how you can use the healing tools of Yoga, Art therapy, ecstatic dance, energy healing to increase your well being or improve mobility. Connect with your inner creative energies and enhance your life.

@ the centre

Jul
15
Mon
2019
Meditation Mondays @ Kindred Spirits Holistic Centre
Jul 15 2019 @ 7:00 pm – May 18 2020 @ 9:00 pm
Meditation Mondays @ Kindred Spirits Holistic Centre

Join us for an opportunity to experience the benefits of meditation practice in a group setting. For the beginners, those who experience difficulty with meditation, and those ‘old hands’ at a meditation practice.
Each evening will have a short introduction with some information on a way you might approach your meditation and different methods of how to stay in the moment.

Some weeks we will offer a guided visualization throughout, but most will begin with some guidance on grounding and the breath, perhaps a theme to contemplate, leading into silent sitting for most of the time. Expect at least 45 minutes of sitting in meditation.

Comfortable chairs are available for approx 13 and a few cushions for floor sitting, but it is recommended if you wish to be seated on the floor that you bring your own folded blanket and suitable cushion.

This is presented as a sacred circle with the opportunity to share insights or questions that arise.

Some tea and conversation to follow.

$10 drop-in, payable at the door.

NOTE: NO meditations on Holiday Mondays. Watch for updates.

Oct
7
Mon
2019
Reiki Share @ Kindred Spirits Holistic Centre
Oct 7 @ 6:00 pm – 9:00 pm
Meditation Mondays @ Kindred Spirits Holistic Centre
Oct 7 2019 @ 7:00 pm – Aug 10 2020 @ 9:00 pm
Meditation Mondays @ Kindred Spirits Holistic Centre

Join us for an opportunity to experience the benefits of meditation practice in a group setting. For the beginners, those who experience difficulty with meditation, and those ‘old hands’ at a meditation practice.
Each evening will have a short introduction with some information on a way you might approach your meditation and different methods of how to stay in the moment.

Some weeks we will offer a guided visualization throughout, but most will begin with some guidance on grounding and the breath, perhaps a theme to contemplate, leading into silent sitting for most of the time. Expect at least 45 minutes of sitting in meditation.

Comfortable chairs are available for approx 13 and a few cushions for floor sitting, but it is recommended if you wish to be seated on the floor that you bring your own folded blanket and suitable cushion.

This is presented as a sacred circle with the opportunity to share insights or questions that arise.

Some tea and conversation to follow.

$10 drop-in, payable at the door.

NOTE: NO meditations on Holiday Mondays. Watch for updates.

Oct
10
Thu
2019
Mosaic Reiki Ryoho Hirakimasu (level 3) Training Course @ Mosaic Healing Arts Institute
Oct 10 @ 6:00 pm – 9:00 pm
Oct
13
Sun
2019
Reiki Ryoho Sharing @ Mosaic Healing Arts Institute
Oct 13 @ 6:00 pm – 9:00 pm
Oct
17
Thu
2019
Mosaic Reiki Ryoho Hirakimasu (level 3) Training Course @ Mosaic Healing Arts Institute
Oct 17 @ 6:00 pm – 9:00 pm
Nov
10
Sun
2019
Reiki Ryoho Sharing @ Mosaic Healing Arts Institute
Nov 10 @ 6:00 pm – 9:00 pm
Nov
11
Mon
2019
Reiki Share @ Kindred Spirits Holistic Centre
Nov 11 @ 6:00 pm – 9:00 pm
Dec
8
Sun
2019
Reiki Ryoho Sharing @ Mosaic Healing Arts Institute
Dec 8 @ 6:00 pm – 9:00 pm
Dec
9
Mon
2019
Reiki Share @ Kindred Spirits Holistic Centre
Dec 9 @ 6:00 pm – 9:00 pm

Rent our facilities

Kindred Spirits has a variety of rental options available. Beautifully appointed treatment rooms, larger common areas perfect for dance, drumming circles, Yoga studio space and larger board rooms perfect for meetings. All spaces have been mindfully designed to provide a sense of calm perfectly balanced with an artistically uplifting aesthetic. Kindred Spirits Holistic Centre can help you find that perfect space for your therapeutic treatments or event, please contact us to discuss availability & to arrange a viewing time.