Massage Therapy



Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.



Indian Head Massage

The brain is said to be “the seat of the soul” & is also the centre of our nervous system. This technique manipulates the soft tissues of the face, neck & scalp & helps balance mind, body & spirit.



Cupping

Rather than applying pressure to muscles, a local suction is created on the skin to draw the skin, muscles & tissues upward to enhance circulation, relieve pain

Alternative offerings

Our approach to whole health allows us to offer a number of “alternative” therapeutic healing treatments including Acupuncture, Reflexology & various forms of healing such as Reiki. Book a consultation with our practitioners to learn more about how these healing modalities can help you.

Acupuncture

It is a safe & effective alternative treatment where thin needles are inserted into specific anatomical points on the body to allow qi or energy to flow through meridians, which are pathways, that travel throughout the entire body.

Reflexology

Reflexology is a focused pressure technique, usually directed at the feet or hands. Applying specific pressure using thumb, finger and hand techniques, reflexology reduces tension, improves circulation, and promotes the natural functioning of the related areas bringing the body back to a full stage of homeostasis and full relaxation.

Nutritional Consultations

A nutritional consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns you may have about your health. With this information we can work together to form an eating plan that suits your needs, your lifestyle and your daily commitments.

Energy Healing

Energy medicine, energy therapy, energy healing, vibrational medicine, psychic healing, spiritual medicine or spiritual healing are branches of alternative medicine based on a pseudo-scientific belief that healers can channel healing energy into a patient and effect positive results.

Workshops & Classes

The classes and workshops we offer are carefully selected to compliment our holistic approach to whole health. Learn how you can use the healing tools of Yoga, Art therapy, ecstatic dance, energy healing to increase your well being or improve mobility. Connect with your inner creative energies and enhance your life.

@ the centre

Jun
23
Sun
2019
Kundalini Yoga ~ Vibrate the Cosmos @ Kindred Spirits
Jun 23 @ 10:30 am – 12:00 pm

“Vibrate the Cosmos. The Cosmos shall clear the path.”

There is a vibratory frequency that corresponds to everything in the Universe, including us. Our vibratory rate directly affects our level of consciousness and well-being, as well as that of others. Join me for this uplifting Kundalini Yoga class where we will raise our vibration with mantra, movement, breath, and sound.

Kundalini Yoga as taught by Yogi Bhajan, uses active and passive asana-based kriyas, pranayama, and meditations which target the whole body system (nervous system, glands, mental faculties, chakras) to develop awareness, consciousness and spiritual strength. The class ends with deep relaxation and healing gong meditation.
$18 plus tax – please pre-register —> https://bit.ly/2LxN3yv
This same class will be held in Halifax on June 30

Jul
8
Mon
2019
Reiki Share @ Kindred Spirits Holistic Centre
Jul 8 @ 6:00 pm – 9:00 pm
Aug
12
Mon
2019
Reiki Share @ Kindred Spirits Holistic Centre
Aug 12 @ 6:00 pm – 9:00 pm
Sep
9
Mon
2019
Reiki Share @ Kindred Spirits Holistic Centre
Sep 9 @ 6:00 pm – 9:00 pm
Oct
7
Mon
2019
Reiki Share @ Kindred Spirits Holistic Centre
Oct 7 @ 6:00 pm – 9:00 pm
Nov
11
Mon
2019
Reiki Share @ Kindred Spirits Holistic Centre
Nov 11 @ 6:00 pm – 9:00 pm
Dec
9
Mon
2019
Reiki Share @ Kindred Spirits Holistic Centre
Dec 9 @ 6:00 pm – 9:00 pm

Rent our facilities

Kindred Spirits has a variety of rental options available. Beautifully appointed treatment rooms, larger common areas perfect for dance, drumming circles, Yoga studio space and larger board rooms perfect for meetings. All spaces have been mindfully designed to provide a sense of calm perfectly balanced with an artistically uplifting aesthetic. Kindred Spirits Holistic Centre can help you find that perfect space for your therapeutic treatments or event, please contact us to discuss availability & to arrange a viewing time.