Hello I'm Janet
I am happy to be involved in a career that I have been practicing for 20 years that I am very passionate about. I graduated from CCMH in Toronto, Ontario in 1998 completing the Registered Massage Therapy Program. I have studied many other modalities including acupuncture, myofascial release, Indian Head Massage, plus a number of other courses.
My approach is, from a holistic point of view bringing balance into the body, mind & spirit. Several different modalities are incorporated into my treatments depending on the needs of my client. My hubby & partner fell in love with Nova Scotia and relocated to the south shore last spring. We are very excited to open this Centre to bring Kindred Spirits together collaboratively to help you on your journey to wellness.
Treatments Janet offers
Heated smooth stones are glided over your body to help melt away any stress or tension in your muscles. This is a wonderful relaxing treatment. It can also be incorporated with a therapeutic massage or you can choose an essential oil to enhance your desired effect.
1 hour $90.00 + tax
The brain is said to be “the seat of the soul” & is also the centre of our nervous system. This technique manipulates the soft tissues of the face, neck & scalp & helps balance mind, body & spirit.
Some of the beneficial effects you can experience are relief from tension headaches, insomnia, stress & can improve clarity. This treatment can be done as an individual session or incorporated with any other massage.
½ Hour $55.00 + tax
Rather than applying pressure to muscles, a local suction is created on the skin to draw the skin, muscles & tissues upward. The benefit of cupping is to enhance circulation, relieve pain, remove heat, address adhesions from scar tissue & to pull out toxins that can linger in the body’s tissues. Cups may be left in pace or with the addition of an oil the cups can be utilized using a gliding massage. Each treatment is unique to your specific needs.
1/2 hour $60.00 + tax
45 minutes $70.00 + tax
1 hour $85.00 + tax
Massage therapy is extremely useful in treating a variety of disorders including joint and muscle pain, headaches, edemas, post surgical recovery and many others. It can be very beneficial in reducing stress & anxiety. It helps reduce muscle tension, increase circulation, improve lymphatic drainage and returns the body to natural balance.
30 min $55. + tax
45 min $65. + tax
1 hour $80. + tax
Fragrant therapeutic oils are utilized to activate healing within your body. A relaxing Swedish style massage accompanied by an oil or blend of oils can help alleviate pain & discomfort, ease sore muscles, enhance your mood, detoxify or boost your immune system depending on the chosen oils.
½ hour $60.00 + tax
45 min $70.00 + tax
60 min $85.00 + tax
It is a safe & effective alternative treatment where thin needles are inserted into specific anatomical points on the body to allow qi or energy to flow through meridians, which are pathways, that travel throughout the entire body. Acupuncture treats both the symptoms & root causes of illness or disease & stimulates the release of endorphins. Therapeutic effects include pain relief, increased energy, improved mood & body function. It helps to bring the body into balance .
½ hour session $55.00 + tax
Incorporated with massage therapy add $10 to length of treatment
A form of alternative medicine where needles are inserted into specific points in the ears, which are reflex to different parts of the body. This treatment can be very effective for allergies, anxiety, insomnia, IBS, & stress relief. There are also points to help reduce cravings for smoking, weight loss & addictions. Homecare may include the use of ear seeds which are attached to an adhesive tape to be stimulated by the client to help enhance the effectiveness of the specific outcome.
½ hour $45.00 + tax